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Trace: • makura-gesa-gatame • retournement_bras_tete_a_cheval • kata-ha-jime_depuis_la_garde • travail_autour_de_kata-juji-jime • travail_autour_du_renversement_par_bras_oppose • retournement_par_les_deux_revers_de_face • ashi-gatame-jime • lexique • techniques_dentrainement • retournement_par_sankaku_jime_de_cote

wiki:wip.png

wip.png

wip.png
Date:
2021/11/01 21:06
Filename:
wip.png
Format:
PNG
Size:
91KB
Width:
840
Height:
634
References for:
deplacements
ashi-guruma
de-ashi-barai
deplacements
eri-seoi-nage
hane-goshi
harai-goshi
harai-tsuri-komi-ashi
hiza-guruma
ippon-seoi-nage
ko-soto-gari
ko-uchi-makikomi
mae-geri
o-uchi-gari
okuri-ashi-barai
sasae-tsuri-komi-ashi
sumi-gaeshi
tomoe-nage
tsubame-gaeshi
uchi-mata
ude-hishigi-juji-gatame
ude-hishigi-ude-gatame

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