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Trace: • enroulement_du_bras • renversement_par_garde_plongeante • sode-guruma-jime • ippon-seoi-nage • progression_francaise • passage_du_genoux_oppose • uke_dans_la_garde_de_tori • ushiro-ukemi • reprise_dans_la_garde • hiza-guruma

wiki:ude-hishigi-hara-gatame

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